Distance Swim Training Practices

 March 29, 2015 - November 1, 2015

 SMU Red Barr Pool:  50 Meter Outdoor Pool 


 Our distance swim practices offer active DAM members the opportunity to work on their endurance and train effectively for events like open water swim competitions and triathlons.

  • Improve freestyle stroke mechanics, plan race strategy and discover new training techniques.
  • Learn breathing, sighting techniques, body posture & balance.
  • Experience water entry/exit and rough/calm waters.
  • Master the ability to navigate, pace, swim in a crowd and draft efficiency.
  • Achieve mental preparation and confidence! 

At Dallas Aquatic Masters we train and condition competitive swimmers and triathletes of all skill levels. We are the premier masters swim program of North Texas. 

Tuesdays & Thursday Evening - Distance practices
Wednesday Evening - Sprint Practices
Sunday morning - Distance Practice (8am)

Click here for the SMU Practice Calendar

Must be an active DAM member:  Sign up for your FREE Trial Week or Join Dam Now.
Questions regarding the seasonal distance training program, please call us at 214-219-2300 or email the .

Location:  SMU Red Barr Outdoor Pool:  Directions      

Coaching Team:

Bobby Patten - Co-Head Coach of the Dallas Aquatic Masters. Five-time All-American from SMU.  Read Bobby's Bio...

Jim Montgomery - Co-Head Coach of the Dallas Aquatic Masters. Read Jim's Bio...